This new mom credits Kayla Itsines's Bikini Body Guide for her killer abs and overall strength, but it's weight lifting that's really helped her transform her butt — even though it meant gaining weight. But just as long as you genuinely try to do the very best that you can each and every day, that's what matters most. To me, fitness isn't about looking a certain way or being a certain size. I'm talking probably at least 80 pounds. Even if your results are not as good as someone else's, move on, you will eventually get where you want to be. Every BODY is built differently and will transform in its own unique way, you just need to make sure your fuelling yourself correctly, training hard and picking up the weights. I have no problem reiterating the fact
Bria. Age: 30.
I know I keep mentioning my husband but he has been the most important aspect of my life since 2 months after turning 17 years old.
Bridget. Age: 23.
27 Times Kylie Jenner Showed Off Her Butt on Instagram
Lisa used to be a fan of fitness classes. Trust the process, just this. That is why I'm so fiercely passionate about helping women live active and healthy lifestyles. Switch things up, take lots of pictures, and give yourself a pat on the back once and a while!